You know the drill: missed entries, fuzzy P/L math, “I’ll log it later” … and then the same mistakes show up tomorrow.
The real cost isn’t just a red day—it’s zero clarity on why it happened and how to stop repeating it.
Meet the fix: a Trading Journal Spreadsheet for Google Sheets—complete with Trade Log, Psychology Journal, Risk Calculator, and Performance Dashboard—built to turn raw trades into measurable improvement.
What’s Inside (Everything in One Toolkit)
📊 Performance Dashboard
Auto-calculated win rate, equity curve, profit factor, discipline score, and setup stats.
🧠 Psychology / Daily Journal
Pre- and post-market prompts to score mindset, track emotions, and note lessons.
📈 Trade Log Table
Instrument, direction, entry/exit, R-multiple, screenshots link, tags & filters—log fast, review smart.
🧮 Risk & Position Size Calculator
Set account risk %, get share/contract size and $ risk instantly. Stock, options & futures friendly.
📅 P/L Calendar & Review Sheets
See green/red days at a glance, schedule weekly/monthly reviews, and lock in changes.
After your purchase, you will receive:
✓ PDF file as instant download – follow the instructions in this file to download your template.
Who It’s For
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Day traders who need frictionless logging between setups
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Swing & futures traders managing multi-day positions and risk
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Options traders tracking contracts, greeks, and R multiples
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Coaches / accountability groups who want clear, shareable data
How It Works
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Download the PDF instantly and grab your Google Sheets link.
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Make your own copy (yours forever, fully editable).
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Log trades daily—journal mindset, record entries/exits, paste screenshots.
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Review weekly—filter by setup, study stats, refine rules, grow P/L.
FAQ
Do I need Excel skills or coding?
No. All formulas and dashboards are prebuilt. Just fill in your trades.
Can I customize columns or metrics?
Yes—add, delete, or rename anything. It’s your sheet.
Does it work in Excel or Numbers?
Primarily designed for Google Sheets. Excel works, but a few visuals may differ.
Can I use it on mobile/tablet?
Absolutely—Google Sheets app on iOS/Android works great for quick entries.
Is this a subscription?
One-time purchase. Use it for life.
Digital product only. No physical item ships.
2025 Trading With Lu.
Trade smarter. Log everything. Improve on purpose. 🚀
